Exciting App Features

Knowledge Hub

Welcome to RUNsource, your running knowledge hub. We bring you the best running knowledge directly from running experts across the US, Canada, and Great Britain.

Running Shoe Tracking

Did you know that running shoes only last around three months or 300 miles? Don't risk hurting yourself or underperforming. RUNsource will let you keep track of your shoes so you when it's time to get a new pair. Sign up now and stay on top of your game.

Injury Programs

Our injury programs are designed to provide a comprehensive approach to the most common running injuries. With expert advice on nutrition, strength training, mental fitness, and footwear, our programs range from 6-12 weeks in length to help you stay running or get back to running healthy. Trust us to help you achieve your running goals.

Female Athlete Specific Content

The RUNsource app caters to both male and female runners, regardless of their age and ability. However, we understand that female athletes have unique needs, which is why we offer programs and content tailored specifically for women. Our platform provides valuable information on topics such as training during your menstrual cycle, nutrition, running during pregnancy and postpartum. We update our content weekly and will soon be adding information on training through menopause.

Mental Fitness

To excel in running and stay healthy, it's crucial to prioritize your mental fitness alongside physical training. The RUNsource app provides a variety of meditations, yoga, and breathwork exercises that are customized for runners. Moreover, our app offers tools and techniques from mental health experts to assist you in managing injuries and improving your performance.

Training Programs For New Runners

At RUNsource, we understand the importance of staying injury-free while running. That's why we've created training programs specifically designed for new runners who are just starting out or returning after a long break. Our expert guidance will help you fall in love with running and stay to achieve your goals. Don't rely on your running partner or social media for advice - trust the experts at RUNsource.